66% of Americans say imperfect skin prevents them from feeling confident. While improving your skincare routine can certainly help, in other cases, there are some culprits that can’t be wiped out just by washing your face more.
For example, skin inflammation is common. Not only can it be unsightly, but it can be uncomfortable or even painful sometimes. So you’ll want to try some home remedies before you see the doctor.
Keep reading for 4 possible skin inflammation causes and how you can treat them.
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Allergies
Red inflammation can be a symptom of allergies. This can happen from things you’ve either eaten, drank, or touched (known as contact dermatitis).
Try to think of when your skin gets inflamed and try eliminating the possible source. If the skin inflammation disappears, then you’ve found the culprit! You can also take some antihistamines to see if it decreases inflammation.
But if you’re having trouble pinpointing what you’re allergic to, see an allergist. They can perform tests and prescribe steroids and stronger antihistamines to keep things under control.
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Skin Infection
An infection can happen when bacteria get in through open skin. If you’re immunocompromised, then you might get infections more easily.
There are different types of skin infections, which means some might only affect a small bit of your skin while others can penetrate deep into your body.
If you suspect you have a skin infection, then it’s best you go to the doctor. It can turn nasty quickly, and you’ll need proper treatment (such as antibiotics) for it to clear up.
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Acne
Acne is a pesky problem many of us deal with well beyond our teenage years. Try not to pop your pimples, use a gel-based cleanser in the morning, and take a shower or wash your face immediately after exercising/sweating. Eat a healthier diet too.
You can also try over-the-counter (OTC) treatments, such as sulfur, salicylic acid, and benzoyl peroxide.
If the above steps don’t help, then see your doctor. They’ll be able to prescribe stronger medications that can help with acne and skin inflammation.
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Heat
When sweat gets trapped in your pores, this can irritate your skin. As a result, you might break out in a rash and have skin inflammation.
If you have a mild heat rash, you can cool your body at home by taking a cold bath and/or putting a cool washcloth over your skin. You can also use an OTC hydrocortisone cream if you’re itchy.
If the heat rash doesn’t resolve itself within a few days, then you’ll want to see your doctor.
Treat Skin Inflammation Effectively
Skin inflammation can be due to a number of things, and not just the issues we’ve mentioned in this article. It’s always a good idea to see your doctor so they can give you a proper diagnosis and prescription medications if needed. That way, you can tackle skin issues effectively!
Read the rest of our blog page to find out more about health and fitness.
