Tips for Preparing for Gynecomastia Surgery

The condition of enlarged male breast tissue (gynecomastia) is common among men as some experience enlarged breast tissue. This is a temporary condition that many men can relate to their puberty, poor diet, and lack of exercise. Others may have a more serious condition requiring gynecomastia surgery Singapore.

What is Gynecomastia Surgery?

The procedure of gynecomastia, also called male breast reduction, involves the removal of excess fat and glandular tissue from the chest. It can also reduce the size and appearance of nipples and areolas. This surgery aims to make your chest firmer, flatter, and more masculine.

How to prepare for your Gynecomastia Surgery

These are just a few tips to help you plan for your breast reduction and fat grafting Singapore:

1. Choose the right plastic surgeon

The most important step in preparing for gynecomastia is choosing a board-certified surgeon. Male breast reduction is becoming more popular. However, not all surgeons have been certified by the board, and some may not have the experience necessary to perform this procedure. Experts at Covette Clinic are accredited to perform gynecomastia surgery with an excellent track record.

2. What Do You Want from Your Procedure

Although breast reduction is the primary goal of surgery, it’s important to consider other concerns. Common concerns include clearing excess skin, repositioning the nipple, and the reduction in the size and shape of the areolas.

3. Lifestyle Changes

You may not have gynecomastia due to your lifestyle choices. However, the condition can return if you do not make some lifestyle changes after surgery. Make adjustments now to ensure you are as healthy as possible before the surgery.

4. Get Ready for Your Recovery Period

The healing process will be much faster and easier if you prepare for it. These are some simple tasks that you’ll likely need to do to make your recovery easier:

  • Arranging for off at work
  • Have someone drive you from the hospital
  • Shopping for groceries and cooking meals before you go to surgery
  • All necessary housework
  • Invite your family and friends to come to stay with you during your recovery

How long before I can continue my normal routine after a Gynecomastia Surgery?

Patients usually take a few days off before returning to work or other daily activities. You should avoid strenuous activities (or anything that raises your blood pressure) for two weeks. After these two weeks, you can increase your cardio and lower body activity.

Patients can return to the gym within ten days of gynecomastia surgery. However, chest work should be avoided for at least 2 to 4 weeks. You may be advised not to work your chest for several weeks, depending on how severe your gynecomastia is. This will prevent any damage to the internal sutures. Pay attention to your body. Don’t do it if it hurts.

Final Thoughts

It’s tempting for you to get excited about your new chest. But patience is a virtue. Your new chest will be a treasured possession for the rest of your life. Your gynecomastia procedure should be painless and quick with the help of a skilled surgeon at

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