- Are you someone that is experiencing mental health issues and want to start a treatment plan?
- Do you know what are some attributes you need to look at before selecting a mental health expert?
- Have you looked at different professionals only to be left confused between psychiatrists, psychologists, therapists, and counselors?
There is no doubt that a large section of the world’s population suffers from mental health concerns. Data suggests that one in five Americans experiences mild to severe symptoms of depression. Institutions like the United Nations, World Health Organization, and CDC have spoken at length about how mental health conversations need to be normalized in society.
There is no doubt that celebrities, national and internal organizations are doing their bit to spread awareness on mental health issues. This has led to millions of individuals coming forward and seeking help from trained mental health professionals.
In this article, we speak to leading experts at In Focus, one of the world’s best mental health treatment centers. We ask them to list down some important factors that need to be considered when choosing mental health professionals.
List of the Top 5 Factors to Consider when Choosing Mental Health Professionals
Checking with the Insurance Provider for Coverage-
If you are someone that is looking to get help from experts, you know that the same requires you to have multiple sessions.
If you are looking to avoid expensive medical bills, a good idea would be to check in with your insurance provider. Most leading insurance companies have a list of registered mental health professionals that are covered under insurance.
This can be a good starting point that can be cross-checked with online reviews and ratings to determine the expertise. This will allow you to save a lot of money and carry on with a sustained treatment plan.
Seek an Initial Consultation to understand whether you need prescription pills
There are varying levels of mental health problems. Some do not require any medical intervention.
You can overcome a lot of the conditions through talking, doing activities, and following routines. However, in some cases, you might be required to take medicine, pills, and other prescriptive treatments.
Psychiatrists and qualified and licensed medical doctors can prescribe pills. This is why you need to seek an initial consultation with a mental health professional to understand your condition better.
Research about the Experience, Expertise, and Focus Areas of the Mental Health Professional-
A simple Google search will throw up multiple search results. However, rather than going for the first ranking, you need to do your research.
This means looking at the professional’s website, social media pages, online reviews, and GMB profiles. Checking out the comments section can give you a fair bit of idea about the experience they have, what is their expertise and how do they approach a treatment plan.
All this information will prove to be invaluable when you are undergoing your treatment plan. Make sure to invest in doing research.
Check for Licenses, Certifications, and any Pending Lawsuits-
You do not want to take help from any mental health professionals that are not accredited by the authorities. Make sure you check for medical licenses, registrations, and certifications.
See whether they have attended conferences, presented papers, and are a reputed figure in their industry niche. Experts also recommend checking for any pending lawsuit against the professional.
Almost all mental health professionals need to abide by client confidentiality agreements. If they have lawsuits in their name, you can strike them off your list.
Evaluate based on the Treatment Plans discussed in the Initial Meeting-
The best mental health professionals acknowledge the fact that every individual and their problems are different. In other words, no two sets of mental health issues are the same.
If you are meeting someone that has the experience, they will immediately be able to discuss a treatment plan for you.
The first impressions are important and will help you form an opinion about whether this engagement will help you overcome your mental health concerns or not. see how the treatment plan pans out and whether you would be comfortable in adhering to it or not.
The Bottom Line
Investing in the research part of your process is critical. You need a mental health professional that is compassionate and empathetic towards your problems. At the end of the day, care, concern, and objective assessments can go a long way in improving the chances of your recovery. If you have any more questions on choosing mental health professionals, please write them down in the comments below.