Why Is Moving So Stressful and What Can You Do to Fix the Problem?

America is a nation on the move. In 2019, for instance, about 31 million people moved to new neighborhoods, cities, states, or even countries. The COVID-19 pandemic might have put a brake on this moving phenomenon, but as restrictions ease across the country, you can bet people are starting to pack their bags.

Moving, whether for adventure, work, school, or other reasons has one certainty: it’s stressful. In fact, moving is ranked alongside divorce and job loss as the most stressful events.

Just why is moving so stressful? Why does it give many people endless headaches?

Before you start packing those moving boxes and bags, read this guide to learn why moving is a pain, as well as what you can do to make it stress-free.

Why Is Moving So Stressful?

Moving comes with so many changes. You’re moving from one residence to another. This can be difficult to wrap your head around especially if you have a strong emotional attachment to your current residence.

Moving also means you’re leaving your neighbors behind. If you had established a strong relationship with them, it’s easy to feel emotional about it.

If you’re moving to another neighborhood, there’s also the prospect of living behind some of the places you’ve come to frequent and love, such as parks, clubs, and other social amenities.

If you’ve school-going children, moving to a distant place automatically means transferring them to another school. As any parent will tell you, hunting for a good school and ensuring kids settle in well quickly is one of the biggest parenting challenges.

Moving costs time and money. If you’re a busy person, it’s likely that you don’t have enough time to plan and pack for the move. And if you’re on a tight budget, you have to start working out a way to finance the move. Go in for a personal loan, perhaps? Borrow from a friend?

All these factors join forces to make moving a super stressful event.

What Can You Do to Make Moving Less Stressful?

As much as it can be impossible to make moving 100 percent stress-free, it’s possible to reduce the stress to an extent that moving actually becomes enjoyable.

The secret is planning for your move in good time. Good time isn’t a couple of weeks before moving day. It’s a month, possibly longer, before moving day. Making a moving inventory list will make your work a lot easier, ensuring you don’t end up in a last-minute rush.

If you have a family, get everyone involved. Delegate duties and ensure everyone stays on schedule.

Another important hack is to work with a professional mover. These people have the expertise to take most of the moving tasks out of your hands.

Moving Can Be a Smooth Experience

Why is moving so stressful? Many a time, it happens when you’re ill-prepared. Perhaps you’re low on finances or squeezed for time, yet you have no choice but to move. However, with good planning and seeking the help of professional movers, moving can be a smooth experience.

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