Having skin trouble is one of the most annoying things that we have to go through as we grow up. Though we want it to be flawless and glowing, in the end, we always end up with dry flaky skin with breakouts covering most of our face. It is not rare for many people, especially women, to get stressed out due to their skin condition. Some even lost their confidence in the process!
But keep in mind that skin condition does not make you less than you are. It happened because factors such as hormones, unhealthy food, stress, and even lack of rest can cause severe skin conditions. To help you troubleshoot your skin problem, we have compiled top and easy tips that can help you to get that glowing skin.
Know your skin type
Knowing what your skin type is the ultimate thing that you have to figure out if you want to have glowing skin. Figuring out your skin type can be helpful to know which skincare regimen works for you. A skincare regimen is something that you should have to ensure that your skin gets the proper care it needs.
To figure out what your skin type is, you need to pay attention to your face. If your skin type is oily, you will tend to have bigger pores, and oil from your face tends to stick easily to your finger once you touch it. On the other hand, if you have dry skin, you will lack moisture (or oil) and sometimes dry patches will be visible around your face area. Combination skin usually tends to get oily in the T zone area (chin, nose, and forehead), and dry on the rest. It is easy to take care of your face once you know your skin type. If you have dry skin, you will need a moisturizer to keep flaky skin at bay. And if you have oily skin, you need to ensure you use non-comedogenic skincare products.
Your skincare routine and regime will be very related to your skin type. But overall you will need to cleanse, tone, moisturizer, and serum. While the type of active ingredient of skincare will depend on the skin type. Don’t forget to add exfoliation to your skincare routine at least once a week. Also never forget to lather your face with sunscreen to get the utmost protection. This is the ultimate important part of your skincare routine. Without the proper use of sunscreen, it won’t take long until your face gets the first sign of early aging.
Drink more water
Water is very important for our skin. It can help to maintain the glow and elasticity of our skin. Thus, if you want to have that glowing skin, make sure that you drink a lot of water regularly.
Get your personalized bottled water and bring it anywhere with you. When working? Check! When hanging out? Check! When exercising out? Check! Bring it anywhere with you, to make it easier for you to take a sip of water each time you feel like you need it.
Getting properly hydrated will help to get rid of the toxin inside your body, and clears your skin of any impurities. Thus why the face will look more glowing and bright if you drink water regularly. On top of that, drinking a minimum of 8 glasses of water can also help to make your face look plump and smooth.
Eat healthily
Maintaining a healthy diet is not only beneficial for your body’s immune system, but it also helps you to get good nutrition and vitamins that your body needs. These nutrients and vitamins will help you to get the glowing skin you wish for.
Thus why, making sure that you eat food that is rich in vitamins, minerals, and antioxidants is important. These are the ultimate types of food that can help you to stay healthy and develop that natural glow. Avoid eating too much sugar and any dairy products. Sugar can be the reason why you have imbalanced hormones which is the main culprit of breakout.
You should also combine your diet with eating foods with high water content, such as melon, and cucumbers. This high water-content fruit can help you to increase the water level in your body. Thus you can get hydration not only through water but also through fruit.
Get beauty sleep
If you want to look glowing and have a good skin condition, you should maintain a beautiful sleep. At the very least you should get 7 to 8 hours of sleep at night. By doing this you allow the skin to rest, thus when you wake up the next day you will look well-rested and free from eye bags or sagging skin!
Do the lifestyle changes that we have listed above and guarantee you can see changes in your skin. It may not happen automatically, but if you commit to doing this, the glowing skin that you want will ultimately be yours!
