Category: Health

Did you know that consuming a daily smoothie can increase your fiber intake, increase your levels of Vitamin C, and help with conditions like high blood pressure? Well, it can! You just have to make …

For a long time scientists have sought out the answer to solving alcohol addiction and that will continue for many years to come, but researchers from the National Institute of Health (NIH) believe they have …

Dissociative disorders are a type of mental illness that can cause a feeling disconnected from their thoughts, memories, feelings, body, or surroundings. If you are struggling with dissociative disorder, you are not alone. There are …

Braces are devices that are used to align and straighten teeth. They are commonly used to improve the appearance of teeth but they can also be used to correct an overbite or other dental problems. …

Introduction Bones are like a fine wine. They need to be nurtured, not just picked up and put down every once in a while. Just because you take care of your body doesn’t mean that …

Introduction When you exercise, your body needs to be able to quickly recover from stress and injuries. One of the best ways to do this is by increasing your flexibility. This is especially important if …

Introduction Tanning is one of the most popular activities in the world. People from all walks of life love to get a sun-kissed glow, but it’s not always easy to maintain that lovely color. If …

The teeth are essential to your health. In fact, they help you with speaking, avoiding decay, chewing, and avoiding infections. Cracking a tooth can affect your day. Thus, you need to take care of it …

Do you often feel exhausted after a good night’s sleep? If so, you’re not alone. According to the National Sleep Foundation, about one-third of American adults report having difficulty falling asleep at least once a …

Have you been going to therapy for a while, but are not achieving results? Many patients cancel sessions due to the budgets being cut. Some simply have lost some hope. These somehow lead to delayed treatment. …