Category: Health

Do you spend most of your days crouching over your computer for work? People around the world became accustomed to a ‘new normal’ since the pandemic. As a result, physical activity among adults working from …

Concerned that as you get older you may lose the energy and drive you once had? Do you feel the difference in the way your body operates and functions? Don’t worry you’re not alone. The …

Here is a scary statistic: one in nine US adults over 45 reports having memory issues. From remembering how to do tasks to staying focused at work, we rely on our brainpower to get us through the …

Are you looking to lose weight without having to spend every waking moment to achieve it? Are you wondering if there’s a way to make the fat melt away? You’re not alone since 56% of …

If you’re one of the 25% of adults who have a mental health condition then working with a therapist, counselor, or other mental health provider can be a great resource for you. And an online mental …

Not everyone has a primary care provider. In fact, the number has only been going down. To give you a better idea, it’s said that only 33% of millennials have a family doctor in the …

Traumatic brain injuries can be debilitating to those that experience them. In 2014, around 2.87 million visits to the hospital were related to traumatic brain injuries. The way in which we recover from them can take …

One of the miracles of modern living is that you don’t have to live with crooked teeth if you don’t want to. In fact, you can start adjusting your smile right now, with the power …

Did you know that 45% of Americans say that poor sleep has somehow impacted their daily life within the last 7 days? There are discussions that say that regeneration or restoration rooms can be as beneficial for …

There isn’t a shortage of people who tend to pull frequent all-nighters. It might be because of work, stress, or just a Netflix binge. The thing is you may be putting yourself in danger of …