In this growing world, one of the most growing skin conditions is acne!
Approximately 85% of adults suffer from this skin condition. In many cases, it has been found that benzoyl peroxide, niacinamide, and salicylic acid are one of the best remedies to cure acne.
But the issues that many users face are that it can be costly and can also have side effects like skin dryness, irritation, and redness.
These are a few reasons why many people shift to home remedies. But the issue that most of them face is they don’t know the specific and effective remedies for this issue.
Therefore, in this article, I’ll give you all the authentic natural methods of treating your acne.
Apple Cider Vinegar Plays an Effective Role in Treating Acne
Apple cider vinegar is made from the fermentation of apple cider, or simply you can use the unfiltered juice from the pressed apples.
Like any other kind of vinegar you know, this vinegar also plays a vital role in fighting different fungi and bacteria.
This apple cider vinegar contains various kinds of organic acids like citric acid. And it has been found that citric acid plays a huge role in killing acne.
Moreover, it has also been discovered that lactic acid (also found in apple cider ) improves the appearance of your acne scars.
Although, many dermatologists suggest not to use apple cider vinegar as it can irritate your skin. But if you don’t face any such issues, you indeed can give it a try!
Honey And Cinnamon Mask: Acne Treating Masks!
Cinnamon and honey combined have the ability to fight any sort of skin bacteria and reduce the chance of inflammation, which are one of the two significant factors that can trigger your acne.
In a study, it has been found that both the combination of cinnamon and honey can actually block or even kill these acne.
It’s effortless to make this mask. All you have to do is:
- Take 2 tablespoons of honey and a single spoon of cinnamon. Mix it well to form a paste.
- After cleaning your face thoroughly, apply this paste gently on your face and keep it untouched for around 10 to 15 minutes.
- When you are done, rinse off the mask and gently pat your face until it dries.
Light Therapy: A Cure to Acne Problems!
The initial design of LED light therapy was to cure patients of depression, stress, insomnia, and SAD.
But as this technology got advanced, it was discovered that this could also be used to cure different types of skin conditions like wrinkles and acne. Moreover, this device can also be used to increase your muscles’ mass and help improve your wounds and scars.
Many dermatologists suggest using this device as a home remedy as it can kill and destroy bacteria on your face and reduce inflammation.
But to make this therapy effective, you need to make sure that you are consistent with this therapy. Only if you are regular with this therapy, you’ll see drastic results.
Also, keep in mind that before you are buying this light therapy device, do take advice from your dermatologist, as he knows whether or not you need a light therapy device for your skin condition.
Witch Hazel Can Be a Better Cure to Acne
Witch hazel contains tannins, which have robust anti-inflammatory and antibacterial properties.
This is one of the main reasons why it is used to cure a wide range of skin conditions like eczema, bruises, skin burns, dandruff, and acne.
Moreover, in various research studies, it has been found that witch hazel can also be used to treat acne effectively.
Even a skincare company carried out an experiment with a group of people. It was found that regular facials with witch hazel for six weeks drastically reduced the signs of acne.
Furthermore, applying witch hazel to the skin can also reduce irritation and inflammation. And it can be highly beneficial to those who suffer from moderate or mild acne issues.
Cut Down Unnecessary Stress
It’s still not very clear about the relationship between acne and stress. But according to many studies, it has been found that when you are stressed, the release of sebum oil increases, which can worsen your acne.
That’s not all; when you are stressed, it can eventually slow down your wound healing. And this, in turn, can also slow down the cure of your acne.
There are various ways through which you can reduce your stress levels:
- get enough and effective sleep
- stay engaged in various physical activities
- practice yoga
- take deep and long breaths
Therefore, make sure that you stay away from unnecessary stress as it can worsen your acne.
Acne can indeed be a severe problem for many people, especially for those who have very sensitive skin.
Acne issues have been the leading cause of bother for many adults, and they need to look after their skin.
In order to reduce acne production or to spread, you must clean your face regularly, especially when you get back from outside.
And if you still face issues with your acne, you should definitely consult with your dermatitis specialist, as he’ll give you suggestions about advanced acne treatment.
Nevertheless, if you have mild or moderate acne issues, then these home remedies will be enough to give you the best cure.
I hope this article will help you know all the ins and outs of the best remedies to treat your acne.