It’s no secret that there many health benefits of distilled water — we know it’s good for you.
However, you might not know exactly why it can be more beneficial than tap water. That’s why we’ve put together a list of seven amazing distilled water benefits! You can see just how drinking distilled water can benefit you today.
Are you interested? Keep reading to find out everything you need to know.
Protect Your Teeth
Distillation removes fluoride from water. Also added to toothpaste, fluoride was originally added to the water supply in a bid to strengthen teeth, but too much of a good thing can be harmful.
Too much fluoride can lead to fluorosis, and this can stain your teeth brown — by drinking distilled water, you can decrease the risk.
Kills Bacteria and Viruses
There are two ways in which water distillers kill off harmful germs and make your water ideal for drinking.
First off, the water is boiled, and this kills living bacteria and viruses. Then, the water evaporates as it turns into steam — by doing so, it’s able to leave the germs behind.
As distilled water has most contaminants and impurities removed, carcinogenic chemicals will also be uprooted. Some carcinogenic volatile organic compounds (VOCs) have lower boiling points than the water in which they reside, and so they’re removed by filters and vents for gases with lower boiling points during the water distillation process.
Improves Function of Your Body
Risks of tap water include it hardening your arteries and calcifying your blood vessels — of course, your body and your brain in particular consists of numerous arteries, veins, and capillaries, so tap water can damage your body.
As distilled water has impurities removed, you’ll be drinking pure water. It saves your body having to filter it itself!
When drinking tap water, you run the risk of their being myriad impurities and contaminants in the water. By drinking distilled water, you minimize the risk of consuming them yourself! There might be a wide variety of distillers, but you can rely on them all to get those impurities out.
As tap water makes it to your home, it can pick up various bits of dirt along the way, with various chemicals like pesticides, nitrates and even contamination from pipes all often found in water. Hence, one of the main benefits of distilled water is that you avoid all of these harmful impurities.
Safe for Most Immune Systems
Of course, when you have a compromised or suppressed immune system, you need to be more careful than usual. As a result, distilled water may be better suited to you as it kills cryptosporidium, which can be dangerous for those with weaker immune systems.
Prevents Kidney Stones
Tap water can encourage the development of kidney stones.
Both tap water and bottled water can contain a lot of calcium, and this increases the risk of masses forming that are made of urine crystals, calcium, phosphate, and oxalates.
Health Benefits of Distilled Water
As you can see, there are plenty of health benefits of distilled water — it’s well worth drinking it so that you can get those distilled water benefits. With so many advantages, you’re sure not to regret it!
Are you looking for more health advice? You’re firmly in the right place! Check out the rest of our posts for more tips.