How to Take Care of Your Indoor Plants

Indoor greenery should become an essential part of every interior design simply because it has an amazing power to instantly brighten up the indoors and boost your mood. The choice of indoor plants is huge …

Is it time for a gut health assessment?

There’s no better time than today to get screened for potential gut problems. Your gut bacteria play a crucial role in your immunity and overall health and well-being.  As we age, the gut can become …