Category: Healthy Foods and Recipes

With 2022 quickly approaching and new years resolutions preparing to enter full swing, it is the perfect time to start cooking easy healthy meals. Cooking at home can help you look and feel healthier, boost …

Lavender is one of the best fragrances people love in the world. Besides that, it comes with numerous health benefits, so it’s not a surprise that lavender tea is one of the go-to drinks for …

There are a variety of coffee beans, and unless you are a coffee aficionado, you will fail to identify their difference. Light, medium, and dark, are the major coffee beans that usually create confusion. Most …

Americans eat about 50 billion hamburgers annually. That’s about three hamburgers a week. While Americans love their red meat, not all burgers are built the same.  It all starts with the burger. It needs to …

While many parents might think that the best choice is for them to eat whatever they are given when it comes to food, this can often lead to a fussy eater. Luckily there are many …

Did you know that the average American eats around 16 pounds of seafood each year? While fish and shellfish may not be as popular as beef, poultry, or pork, the truth is that seafood offers …

If you love spicy and tangy flavors, then pickled vegetables are a must-have in your daily diet. These zesty dishes can not only satisfy your food cravings but also come with various health benefits. You …

If you’re looking to try some new recipes in 2021, then this article is for you! We’ve got seafood recipes for every taste and craving. From fried fish tacos with guacamole to shrimp scampi pasta, …

So you’ve decided to try the keto diet, but you’re tired of eating cheese and meat slices. You’re in need of some delicious keto lunch ideas. If this is you, you’ve come to the right …

You’re like most people and thinking about shedding some post-pandemic pounds. In fact, 61% of Americans reported unwanted weight change during the past months. In addition, eating is a common way for many people to …